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Depression Screening Tool

Understanding Mood & Promoting Well-being

Section 1: Introduction & Purpose

Welcome to the Depression Screening Tool. This resource is designed to help individuals, parents, and professionals gain a clearer understanding of potential symptoms related to low mood, loss of interest, and other emotional/physical changes, alongside identifying unique strengths.

Who is this Screening Tool For?

This screener is for individuals of all ages (children, young adults, and adults) who experience persistent feelings of sadness, hopelessness, lack of energy, or changes in sleep/appetite that impact their daily life, education, or work.

It is managed by a professional (e.g., teacher, SENCo, counsellor, GP, support worker, or parent) to help guide the process and discuss the results.

What Will This Tool Do?

This tool will help to:

  • Identify if experiences align with common indicators of depression.
  • Highlight individual's strengths (e.g., resilience, empathy, creativity, problem-solving, introspection) which can coexist with mood challenges.
  • Provide practical insights into coping mechanisms and effective strategies for supporting emotional well-being.
  • Guide recommendations for further assessment (e.g., by a GP or mental health professional), educational adjustments, or workplace accommodations.

Important Information:

It is vital to understand that this is a screening tool, not a formal diagnostic assessment for depression. It is designed to inform support and identify the need for further investigation, not to label.

A formal diagnosis of depression can only be provided by a qualified medical or mental health professional (e.g., GP, psychiatrist, psychologist).

Our Strengths-Based Approach:

We believe everyone has strengths and unique ways of thinking. This screener, in line with The Dynamic Development Plan framework, focuses on understanding the individual's whole profile. It is not just about identifying challenges, but about recognising their resilience, unique perspectives, and other talents that can help them thrive.

Let us begin to explore their unique potential!

Section 2: Background & Mood History

This section helps us understand the individual's history with mood and how it manifests now. Please complete all relevant fields or mark 'N/A' (Not Applicable).

Individual Details & Current Context

Mood History & Triggers

(e.g., academic/work pressure, social isolation, specific life events, feeling overwhelmed, sleep deprivation)

Section 3: Depression Symptoms & Observations

Observe or discuss the individual's symptoms across different domains. Note their frequency and intensity.

FOR PROFESSIONAL/PARENT USE ONLY: Observe/discuss and record observations/notes below.

Emotional & Cognitive Symptoms

Physical & Behavioural Symptoms

Impact on Functioning

Note any general observations: patterns of mood, changes over time, specific triggers or calming strategies used, signs of distress.

Section 4: Strengths & Coping Strategies

This section explores the individual's unique strengths and existing ways of coping with mood challenges.

Individual Strengths

Existing Coping Strategies

(e.g., talking to someone, engaging in hobbies, exercise, specific routines, seeking quiet time, mindfulness)

DDP Generated Report

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